Melrose (Rosie) Patton
LPC | Licensed Professional Counselor
Offering In-Person therapy in Society Hill & Fishtown locations, and telehealth.
I accept Aetna, Cigna, Highmark, Quest, & United/Optum insurances.
I recognize that coming to therapy can feel like a big decision. I understand that most of the time we come to therapy with a focus in mind, but can also allow that focus to grow and change. I value taking the time to build a strong relationship with my clients that supports them in feeling like they are a leader in their own treatment.
My therapeutic approach is to support my clients with the goals they want to set for themselves. I hold space for client led sessions, as well as serving as a guide to support you to achieving your goals. My goal is to create a space of safety to build a therapeutic relationship that allows for openness, understanding, trust and empathy, as the most effective clinical work happens when you feel safe.
My areas of interest include:
Anxiety: particularly around life transitions & social anxiety
- Work/school Stress
- Relational attachment anxiety
- Generalized anxiety co-occurring with depression and PTSD
- Anxiety surrounding body image and self-esteem
Health At Every Size (HAES) approach towards addressing body and self-esteem concerns.
Adoption with clients that have experienced being adopted
LGBTQIA
Grief
Racial Trauma
The theories I derive most often from in my work include:
- CBT (cognitive behavioral therapy) examining thoughts, feelings, and behaviors
- DBT (dialectical behavioral therapy) which incorporates mindfulness and communication based work; trauma informed work
- ACT (acceptance and commitment therapy) focusing on accepting and committing to healing; person-centered work
- Non-violent communication work (NVC) which assists in improving communication, empathy, and assertiveness in relationships
- Motivational Interviewing (MI) to help with goal accomplishment.
I’ve completed trainings in areas including:
- Body Compassion Workshop for Clinicians ACT, CBT, Somatic Interventions and More to Foster Positive Body Relationships in Clients Kanjana Hartshorne, LCSW, C-IAYT, CCFP, Reiki Master
- The Ultimate Grief Treatment Toolbox: Over 60 Interventions to Promote Healing & Hope Among Grieving Children, Adolescents & Adults
- Racial and Generational Trauma Recovery Chinwé Williams, PhD. Currently
I am currently engaged in Advanced Racial Trauma Training which focuses on going beyond cultural competency with ACT, CBT and Polyvagal based- strategies.
About me: I grew up surrounded by ethnic, gender, and religious diversity. I come from a family with two mothers, and identify as an adoptee. I value working with folx of all backgrounds and look forward to supporting you in your therapy journey.
Please click the button below to contact our administrative team and begin the intake process.